Thinai Arisi

Thinai Arisi is a nutritious, ancient grain that offers several health benefits. Here are some key advantages of including Thinai Arisi in your diet:

1. Rich in Nutrients

2. Gluten-Free

3. Promotes Digestion

4. Weight Management

5. Helps in Managing Diabetes

6. Rich in Antioxidants

7. Good for Heart Health

8. Improves Bone Health

9. Energy Boosting

10. Detoxifies the Body 

Including Thinai Arisi in your daily diet, whether in the form of rice, porridge, or even flour, can provide numerous health benefits and support a balanced, nutritious lifestyle.